All you need to know about the properties and harms of green tea
The properties of green tea are so numerous that in one phrase it can be cured of all diseases and a way to beauty and fitness; green tea is a kind of tea derived from fresh buds and fresh petals of tea. In the process of producing this tea, oxidation is very low. Green tea has several types of Chinese and Japanese. In this section, we will examine the properties and benefits as well as possible complications.
Green Tea and Cancer
Drinking green tea is a factor in preventing cancer, because the amount of antioxidants in it is 100 times more effective than vitamin C and 25 times more effective than vitamin E. (Note that vitamins C and E are important antioxidants).
Green tea and youth and beauty
The main reason for the anti-aging of green tea is the presence of significant amounts of antioxidants, especially antioxidants, which are effective in maintaining the youthful presence of green tea. Antioxidants are one of the most important factors for maintaining the health and vitality of the body’s cells, by delaying the onset of the aging process of cells.
Weight loss and green tea
If you decide to say goodbye to obesity and overweight with green tea, you should plan to use it throughout the day and avoid using this herbal drink without a program.
The right time to drink green tea
The best time to drink green tea for weight loss is 2 hours after meals in meals. In this way, besides the therapeutic benefits of tea for weight loss, you do not have an inability to absorb iron, as green tea, like black tea, reduces the intake of iron in the food.